These Low Carb Pecan Pie Cookies deliver all the rich, buttery flavors of classic pecan pie in a delicious bite-sized cookie. Featuring a soft almond flour cookie base and a gooey caramel pecan center, these cookies are perfect for anyone following a low-carb, keto, or sugar-free lifestyle. With their melt-in-your-mouth texture and decadent nutty filling, they taste like a holiday treat while keeping carbs surprisingly low.

The buttery cookie shell surrounds a sticky caramel-like pecan topping made without refined sugar, creating a dessert that’s both satisfying and guilt-free. Whether you’re preparing holiday cookie trays, looking for a keto-friendly dessert, or simply craving pecan pie without the carbs, these cookies are guaranteed to impress.

Best of all, they’re easy to make, freezer-friendly, and packed with rich pecan flavor in every bite.

Why You’ll Love These Cookies

• Low carb and keto-friendly
• Completely sugar-free
• Soft, buttery texture
• Gooey caramel pecan filling
• Easy to make
• Perfect for holidays
• Gluten-free
• Freezer-friendly
• Only about 3 net carbs per cookie

Recipe Information

• Prep Time: 20 minutes
• Chill Time: 15 minutes
• Bake Time: 12–14 minutes
• Total Time: 50 minutes
• Temperature: 350°F (175°C)
• Yield: 18 cookies

Ingredients

For the Cookie Base

• 2 cups finely ground almond flour
• ¼ cup powdered erythritol or monk fruit sweetener
• ¼ teaspoon salt
• ½ teaspoon baking powder
• ½ cup unsalted butter, softened
• 1 large egg
• 1 teaspoon vanilla extract

For the Gooey Caramel Pecan Filling

• 1 tablespoon unsalted butter
• ⅓ cup sugar-free brown sweetener
• ¼ cup heavy cream
• 1 teaspoon vanilla extract
• 1 cup chopped pecans
• Pinch of salt

Equipment Needed

• Mixing bowls
• Electric mixer
• Saucepan
• Baking sheet
• Parchment paper
• Cookie scoop
• Cooling rack

How to Make Low Carb Pecan Pie Cookies

Step 1: Prepare the Oven

Preheat your oven to 350°F (175°C).

Line a baking sheet with parchment paper.

Step 2: Make the Cookie Dough

In a medium bowl combine:

• Almond flour
• Powdered sweetener
• Salt
• Baking powder

Whisk together.

In a separate bowl beat:

• Softened butter
• Egg
• Vanilla extract

Until smooth.

Add the dry ingredients and mix until a soft dough forms.

Step 3: Chill the Dough

Refrigerate the dough for 15 minutes.

This makes shaping easier and helps the cookies hold their shape during baking.

Step 4: Make the Sugar-Free Caramel Pecan Filling

In a small saucepan over medium-low heat combine:

• Butter
• Sugar-free brown sweetener
• Heavy cream

Cook for 2–3 minutes, stirring constantly.

The mixture should become smooth and caramel-like.

Remove from heat.

Stir in:

• Vanilla extract
• Chopped pecans
• Pinch of salt

Allow to cool slightly.

Step 5: Shape the Cookies

Roll dough into 18 equal balls.

Place them on the prepared baking sheet.

Using your thumb or the back of a measuring spoon, create an indentation in the center of each cookie.

Step 6: Fill the Centers

Spoon about 1 teaspoon of the caramel pecan mixture into each indentation.

Do not overfill.

Step 7: Bake

Bake at 350°F (175°C) for 12–14 minutes.

The edges should be lightly golden while the centers remain soft.

Step 8: Cool Completely

Allow cookies to cool on the baking sheet for 10 minutes.

Transfer to a wire rack.

The filling will continue setting as the cookies cool.

Step 9: Optional Finishing Touch

For extra indulgence, drizzle with:

• Sugar-free caramel sauce
• Melted sugar-free chocolate

Step 10: Serve

Enjoy immediately or store for later.

The cookies become even more flavorful after a few hours.

Tips for Perfect Pecan Pie Cookies

Use Fine Almond Flour

Fine almond flour creates a softer, more delicate cookie texture.

Avoid almond meal.

Don’t Overbake

These cookies should remain soft.

They will firm up as they cool.

Let the Filling Cool Slightly

Hot filling may spread too much during baking.

Use Fresh Pecans

Fresh pecans provide the best flavor and crunch.

Chill the Dough

Cold dough helps prevent excessive spreading.

Variations

Chocolate Pecan Pie Cookies

Add:

• Sugar-free chocolate chips

To the filling.

Maple Pecan Cookies

Add:

• ½ teaspoon maple extract

For classic pecan pie flavor.

Coconut Pecan Cookies

Mix:

• ¼ cup unsweetened shredded coconut

Into the filling.

Bourbon Pecan Cookies

Add:

• ½ teaspoon bourbon extract

For a sophisticated flavor.

Cinnamon Pecan Cookies

Add:

• ½ teaspoon cinnamon

To the cookie dough.

Serving Suggestions

These cookies pair beautifully with:

• Coffee
• Tea
• Keto hot chocolate
• Sugar-free vanilla ice cream
• Whipped cream

They also make excellent additions to holiday dessert platters.

Storage Instructions

Room Temperature

Store in an airtight container for up to 3 days.

Refrigerator

Store for up to 1 week.

The filling stays wonderfully chewy.

Freezer

Freeze in an airtight container for up to 3 months.

Thaw at room temperature before serving.

Common Mistakes to Avoid

Using Almond Meal

Almond meal produces a coarser texture.

Fine almond flour works best.

Overfilling the Cookies

Too much filling can spill over during baking.

Overbaking

Cookies should be lightly golden, not brown.

Skipping the Cooling Time

The filling needs time to set properly.

Using Granulated Sweetener in the Dough

Powdered sweetener creates a smoother texture.

Frequently Asked Questions

Are these cookies keto-friendly?

Yes. They are low in carbohydrates and suitable for most keto meal plans.

Are they gluten-free?

Yes. Almond flour naturally contains no gluten.

Can I use walnuts instead of pecans?

Yes. Walnuts create a delicious variation.

Which sweetener works best?

Monk fruit sweetener or erythritol-based sweeteners work well.

Can I make them dairy-free?

Yes. Use dairy-free butter and coconut cream.

How many net carbs are in each cookie?

Approximately 3 net carbs per cookie, depending on ingredients used.

Nutritional Information

Per Cookie (Based on 18 Cookies)

• Calories: 165
• Protein: 4g
• Total Carbohydrates: 7g
• Fiber: 4g
• Net Carbs: 3g
• Fat: 15g
• Saturated Fat: 4g
• Cholesterol: 20mg
• Sodium: 70mg
• Sugar: 1g
• Calcium: 35mg
• Iron: 1mg

Nutritional values are estimates and may vary depending on the brands of sweeteners and ingredients used.